When our client Cintra HR & Payroll asked us to join them on a training session coached by Daley Thompson, in support of Coco charity we jumped at the opportunity. Cocos’ mission is to provide sustainable sources of quality education to children living in poor and marginalised communities, we are always keen to help Cintras’ initiatives to support the Charity. With four world records, two Olympic gold medals, three Commonwealth titles, and wins in the World and European Championships, Daley is considered by many to be one of the greatest decathletes of all time. Surely he would go easy on our gym avoiding pen pushers right?